I exchanged a round-trip ticket to LA for a chance to sit with Elvis (and this is what it taught me)

I have struggled with how to start this; I even battled a few different titles. But during the days that followed my trip back to Toronto from Memphis, I have shared both my accolades and missteps of my solo road trip in a converted, extended 16 foot Tony Miceli van. Eleven days ago, as I […]

Too much, yet not enough

I’ve been writing love letters. Doesn’t that sound so incredibly beautiful, and curious? I wish these feelings on the folio were being gingerly typed on a green Smith Corona and he responding in his favourite ink and white blank sheets of hope. But instead, fingers on keys almost as quickly as the brain is devising […]

Reverse Dieting? WTF?

Reverse Dieting? WTF? I take the long-awaiting road to recovery.

Today, I Feel Fat

I haven’t written for myself in a really long time. But something has been bothering me and it’s always best for me to sit and reflect to try to find some truth in it or debunk the negative that may be trying to creep in. I know I still have weight to lose. I’m no […]

Share from Tips of the Scale Blog – Your Musical Life!

Happy to have my first blog post published via Tips of the Scale blog this morning. Click HERE to read more and hope to see you back soon!

The 5k Therapy

I was so tired Saturday. Like ridiculously tired. It was also a very emotional day for me. I don’t have tired or emotional days often but when I do they seem to fall on the same day. I battled myself all day. Every time I looked in the mirror I was unhappy with the progress […]